Why work so hard for a nice body if your skin sucks? Thousands of bodybuilders have built these monstrous physiques that they can't even show off because they are so covered in acne and boils. Shitty skin just sucks. It will mess with your confidence and takes a … [Read more...]
Paper Tigers
I can remember being a kid and seeing all of my friends' fathers drinking and smoking every day. I can remember seeing my own dad come home from work and have to slam 3-4 beers. I always thought to myself "why do they do those things all the time?" There was … [Read more...]
Time For a Pit Stop!!
I'm sure you've watched a race before, or if you're like me you may occasionally go to races. Well, every so many laps they need to come in for a pit stop. Maybe it's for new tires, more fuel, a small mechanical adjustment, etc. Then they go out there and … [Read more...]
When it Rains Hard, I Fight Back Harder!!
Today is Thanksgiving, I took the day off from the gym. Sure, I had a Thanksgiving meal, a couple of Irish coffee's, and I have a bottle of Johnny Walker from 1964 I've been hitting on. Yes. I've celebrated life, I've celebrated the holiday. I'm also celebrating … [Read more...]
Cooking for Bodybuilders Made Easy
OK, so you're into the weights and you're trying to grow. You're not exactly sure what to eat, you've never really cooked before. This is all new. I get it. I've been there myself. And through the years I have found ways to make things easier. I am going to take … [Read more...]
So You’ve Developed Your Body, but What About Your Character?
One thing about many bodybuilders that led them to becoming so large, was something they were missing on the inside that they tried to improve by fixing the outside. There are plenty of very large individuals who despite having all of that muscle, deep down are … [Read more...]
Weight Training: Time Under Tension (Part 2)
So you're slaving away in the gym, hour after hour and day after day. You've been hard at work for several months (or years) but now you're hitting that brick wall. You're trying to stay motivated, but it's tough. You just can't see any new way to make gains, … [Read more...]
Tell Mr. Injury to Go Fuck Himself
Every fucking day I seem to have one of these guys approach me. You know the type, the guy who wants to sit there and bitch about everything he can't do because he is injured. It's like all he wants is a shoulder to cry on and you to understand. No, I really don't … [Read more...]
Old School Results for Massive Forearms
Back in the day everyone trained their forearms, the forearms were just as important as the biceps and triceps. Now all you hear is the same shit over and over "My forearms get hit enough grabbing onto the weights". NO THEY DO NOT ASSHOLE!!! If they did, then your … [Read more...]
Strength, Definition, and Energy Levels – a Mindgame
This is an article that I really wanted to write for you guys. It's something that I feel is the biggest downfall for most guys in the gym, and if they were aware of it they'd have better chances of getting the physique they desire. The biggest problem most guys … [Read more...]
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