Your focus in the gym becomes YOUR FOCUS FOR LIFE! Don’t fall victim to gym bitch-a-rama nowadays. You might think you’re killing it, but are you really focused enough in the gym to destroy the workouts? It’s hard to stay
LATEST EPISODE: DECEMBER 29, 2020
This is a podcast that explains the dieting process as it relates to gym training and life in a bit more detail than most other articles out there.
There comes a point where the diet and training all go hand in hand, and you can either facilitate results or…