Well my friends, it's finally here; the most badass bodybuilding program in existence releases tomorrow! My newest bodybuilding program Let the Blood Spill is being released tomorrow, Wednesday January 8th, and this shit will absolutely destroy you! Not only … [Read more...]

Well, thanks for joining the podcast once again! I realize I've been away for short time but I'm back now and ready to gear up for the new year! I know I've written about the newest and baddest bodybuilding program Let the Blood Spill, which is now just days … [Read more...]

Sometimes it's easier to stick with a game plan if you can find a simple and effective system that works for you in the gym and with your diet. For example, if you're falling short on your water intake, rather than saying "I need to drink more water throughout … [Read more...]

I've used many different steroids and I've ran many different dosing schemes throughout the years. I think in the end, low dose steroid cycles and testosterone replacement therapy is the very best way to cycle steroids for quality muscle and longevity! If … [Read more...]

No, I'm not speaking of "JUICE" in terms of anabolics here. THE JUICE is that inner drive, that inner monster, that do or die mentality that drives bodybuilding results! Look, I don't give a damn what resources you have for bodybuilding, how much money you … [Read more...]

Guys, I have to be completely honest about something in this podcast; you probably won't learn much. Sometimes I just like to have fun and rant and rave about life! Occasionally if I don't have any real teaching material I won't release the podcast that week. … [Read more...]

It can be easy to get so consumed with trying to do everything in the gym that we can often lose 100% focus on a few things that could benefit us more. Sometimes we can become mind-scrambled in the gym and having too much to think about can derail a really good … [Read more...]

I try to keep my literature fairly transparent about what I do. I'm not a "natty" nor am I a "fake natty." No Sir, I'm a full fledged gear user till the day I fucking die! I've always talked a lot about steroids, different compounds and cycles, and the way to … [Read more...]

I have learned a simple mental trick to propel bodybuilding and life results forward. Sometimes we can get stuck in motion; the days begin to blend together and become monotonous. With bodybuilding for the long-haul, it's better to fall in love with the … [Read more...]

What's up guys? I hope you have all been well. Sometimes I will train clients who have girlfriends and wives that see the amazing changes their significant others make to their bodies and want to jump on the bandwagon too! So they'll get into the gym, learn … [Read more...]