Your focus in the gym becomes YOUR FOCUS FOR LIFE! Don’t fall victim to gym bitch-a-rama nowadays. You might think you’re killing it, but are you really focused enough in the gym to destroy the workouts? It’s hard to stay

I always get hammered with questions on anabolic steroids and PCT more than any other topic when it comes to steroid cycles and bodybuilding. While it’s very individual specific and a little tougher to explain than the cycles themselves, (since

In this podcast I talk about insulin use for bodybuilding and explain some things that people would benefit from learning about insulin use, bodybuilding, and how to stay safe. A couple other questions submitted by listeners are covered also. If

I hope you’ve all been well. I’ve had some more great questions by a JDB Podcast listener and I do my best to answer those while hitting on several topics, such as steroids, training strategies, and micro-dosing anabolics for a

High intensity training versus high volume weight training; which one is superior? Listen in and find out, I offer some great explanations on each style and why someone would pick one over another! If you liked this podcast and would

Allow me to explain a little more clearly for the ones that don’t get it! When it comes to diet, hard training, and performance enhancement, you know I’m gonna tell it like it is! If you need help getting out