Who NOT TO LISTEN TO for muscle building advice. These people are idiots and you need to drown their bullshit advice out! You see, we live in a world now where people can talk all the talk but have never

I was inspired to make this podcast after realizing that the lifestyle of bodybuilding has kept me away from a lot of distractions in life. By distractions, I’m speaking about chasing nothing more than material possessions that don’t yield true

Chances are you’ve been doing what everyone does for pre-workout energy; you tell yourself you need something, and you slam some high caffeine drink only to become immune to it or crash from it shortly after the gym! What if

So, you’ve been at the gym and the diet for a long time and it’s getting monotonous. You want to continue getting results but oftentimes the pressure of the gym and diet regimen gets to be too overwhelming to seem

The Fat Fuck Mentality… It can fuck you up and derail your progress! Many overweight men simply cannot lose the fat fuck mentality when it comes to trying to get in shape! It’s like they WANT to get in shape,

What’s up fellow freaks and gym rats? I had an interesting question come through an email to me several weeks back, and that person wanted to know my thoughts on marijuana and/or other recreational drugs for the intention of recovery