LATEST EPISODE: SEPT 14, 2023

I’ve got another podcast for you, specifically on high reps for building muscle but I hit on a couple other topics that pertain to growth!

For years I listened to everyone else when it came to what to do for muscle growth. Sure, most mainstream workout advice works for most people…

LATEST EPISODE: SEPT 14, 2023

I’ve got another podcast for you, specifically on high reps for building muscle but I hit on a couple other topics that pertain to growth!

For years I listened to everyone else when it came to what to do for muscle growth. Sure…

The John Doe Bodybuilding Podcast

Finding The New 100% in The Gym

Hey guys, I hope you’ve all been doing well. As I was thinking about the changes in my own bodybuilding journey over the years, I thought about ways I had to make changes to improve even more, and certain changes

CLICK TO LISTEN »
The John Doe Bodybuilding Podcast

Should I Bulk or Cut?

“Should I bulk or cut?” I get asked that question from time to time, and my answer is simple; it depends on where you’re at and what you’re trying to look like. Some guys should have started cutting a long

CLICK TO LISTEN »
The John Doe Bodybuilding Podcast

The Campfire of Life (JDB Podcast)

What’s up guys? I hope everyone is doing well and hitting the gym harder than ever before. Upon returning from a much-needed trip to the mountains I was reminded that conditions aren’t always ideal for things that we set out

CLICK TO LISTEN »
The John Doe Bodybuilding Podcast

Finding The New 100% in The Gym

Hey guys, I hope you’ve all been doing well. As I was thinking about the changes in my own bodybuilding journey over the years, I thought about ways I had to make changes to improve even more, and certain changes

CLICK TO LISTEN »
The John Doe Bodybuilding Podcast

Should I Bulk or Cut?

“Should I bulk or cut?” I get asked that question from time to time, and my answer is simple; it depends on where you’re at and what you’re trying to look like. Some guys should have started cutting a long

CLICK TO LISTEN »
The John Doe Bodybuilding Podcast

The Campfire of Life (JDB Podcast)

What’s up guys? I hope everyone is doing well and hitting the gym harder than ever before. Upon returning from a much-needed trip to the mountains I was reminded that conditions aren’t always ideal for things that we set out

CLICK TO LISTEN »

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Join the John Doe Bodybuilding mailing list to be notified any time a new post or podcast episode is released!

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