Hey guys, No, I’m not talking about cruises between your steroid blasts here, I’m talking about my experience going on an actual cruise ship! Do you think I’d be someone that enjoys going on a cruise ship or do you

What’s up guys? So, I have to admit that this is one of the most useful and insightful podcasts that I feel I’ve ever done. Informative, remindful, and motivating, this podcast hits the nail on the head with getting in

Hey guys, If I could go back in time and make a few changes with my own workouts, I would. In this podcast I speak of 10 gym mistakes that are important to understand and avoid if your focus is

What’s up guys? I hope you’ve all been well and are kicking ass and taking names in the gym! Something I’ve been doing myself lately is a more metabolic style workout while resuming my TRT. Yes, unfortunately the time has

Hey guys, I hope you’ve all been well! I recently received an email from a listener that wanted my opinion on a couple different ways to work out as well as intuitive eating versus regimented eating patterns. That is, learning

Hey guys, I hope you’ve all been well. In this latest podcast, I just sat down and decided to start talking about some of life’s bullshit and then I got into my workout for the day, and from that point