Avoid These 10 Gym Mistakes!
Hey guys, If I could go back in time and make a few changes with my own workouts, I would. In this podcast I speak of 10 gym mistakes that are important to understand and avoid if your focus is
LATEST EPISODE: FEBRUARY 29, 2024
This is one of the most useful and insightful podcasts that I feel I’ve ever done. Informative, remindful, and motivating, this podcast hits the nail on the head with getting in the right mindframe to achieve serious, physique changing results!
LATEST EPISODE: FEB 29, 2024
This is one of the most useful and insightful podcasts that I feel I’ve ever done. Informative, remindful, and motivating, this podcast hits the nail on the head with getting in the right mindframe to achieve serious, physique changing results!
Hey guys, If I could go back in time and make a few changes with my own workouts, I would. In this podcast I speak of 10 gym mistakes that are important to understand and avoid if your focus is
What’s up guys? I hope you’ve all been well and are kicking ass and taking names in the gym! Something I’ve been doing myself lately is a more metabolic style workout while resuming my TRT. Yes, unfortunately the time has
Hey guys, I hope you’ve all been well! I recently received an email from a listener that wanted my opinion on a couple different ways to work out as well as intuitive eating versus regimented eating patterns. That is, learning
Hey guys, I hope you’ve all been well. In this latest podcast, I just sat down and decided to start talking about some of life’s bullshit and then I got into my workout for the day, and from that point
You know, I see a lot of people trying to show the world how great they are rather than truly engaging in their workouts. This shit is becoming mainstream lately and people need to stop filming and START TRAINING FOR
What’s up guys? I’ve got another podcast for you, specifically on high reps for building muscle but I hit on a couple other topics that pertain to growth! For years I listened to everyone else when it came to what
Hey guys, If I could go back in time and make a few changes with my own workouts, I would. In this podcast I speak of 10 gym mistakes that are important to understand and avoid if your focus is
What’s up guys? I hope you’ve all been well and are kicking ass and taking names in the gym! Something I’ve been doing myself lately is a more metabolic style workout while resuming my TRT. Yes, unfortunately the time has
Hey guys, I hope you’ve all been well! I recently received an email from a listener that wanted my opinion on a couple different ways to work out as well as intuitive eating versus regimented eating patterns. That is, learning
Hey guys, I hope you’ve all been well. In this latest podcast, I just sat down and decided to start talking about some of life’s bullshit and then I got into my workout for the day, and from that point
You know, I see a lot of people trying to show the world how great they are rather than truly engaging in their workouts. This shit is becoming mainstream lately and people need to stop filming and START TRAINING FOR
What’s up guys? I’ve got another podcast for you, specifically on high reps for building muscle but I hit on a couple other topics that pertain to growth! For years I listened to everyone else when it came to what
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The John Doe Bodybuilding Podcast is also available on these podcasting platforms/apps:
Join the John Doe Bodybuilding mailing list to be notified any time a new post or podcast episode is released!