The Campfire of Life (JDB Podcast)

The John Doe Bodybuilding Podcast

What’s up guys? I hope everyone is doing well and hitting the gym harder than ever before. Upon returning from a much-needed trip to the mountains I was reminded that conditions aren’t always ideal for things that we set out to do. But when you don’t give yourself that option to pack up and go …

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God help us all, Grandpa is on Trenbolone! Chapter 6

older man holding syringe in front of a motorcycle

This is the sixth installment of God help us all, Grandpa is on Trenbolone! Click the links here if you missed Chapter One, Chapter Two, Chapter Three, Chapter Four or Chapter Five The following story is part fiction, with non-fictional events included. This story is strictly for entertainment purposes only. CHAPTER 6: WAREHOUSE PROTOCOL We arrived at the location …

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Semaglutide for Fat Loss

The John Doe Bodybuilding Podcast

Hey guys, In this podcast I discuss HGH, insulin, insulin resistance, combating fat gain from insulin resistance, and my experience so far with Semaglutide! Thanks for tuning in and as always, TRAIN HARD! Click the play button below to listen to Semaglutide for Fat Loss

Bodybuilding: Kitchen Sink Blend Versus Minimalist Approach

The John Doe Bodybuilding Podcast

Hey guys, I hope you’ve all been putting in the work and training hard. In this podcast I explain the differences between a “kitchen sink blend approach” versus a minimalist approach, and why sometimes it’s better to go back to a minimalist approach as we continue forward, and bodybuilding becomes more of a lifestyle than …

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The Benefits of Cruising Between Steroid Blasts

The John Doe Bodybuilding Podcast

What’s up guys? Look, I know where some of you are at right now; the cycle is winding down and you’re going to go back to just TRT or a traditional PCT. I know, I know, IT SUCKS! You begin to dread your strength losses, you fear the feeling of being just human again, I’ve …

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Bodybuilding and Fatherhood

The John Doe Bodybuilding Podcast

Hey guys, I hope you’ve been doing well and training hard. You know, over the years I’ve had a few emails pertaining to bodybuilding and fatherhood, and I’ve decided to finally do a podcast on this topic and just explain my experience with it. I’m not perfect, but I try my best at the few …

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Bodybuilding and The Spoiled Brat Mentality

The John Doe Bodybuilding Podcast

Hey guys, I hope you have all been doing well and had a good Xmas but it’s time to get back to business and start kicking ass with your workouts and nutrition! Today I went to the grocery store, and as I was driving home, I began to think about sometimes we just have things …

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Progression During PCT/Cruise Phases of Steroid Cycles

The John Doe Bodybuilding Podcast

Hey guys, I’m back with another podcast, this time on the topic of training and dieting while cruising between cycles and reverting back to TRT or doing a traditional PCT (post cycle therapy) with time off between cycles. There are a few things that are important to keep in mind when it’s time to discontinue …

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