I was recently asked through an email to elaborate on my thoughts about Mike Mentzer’s hit programs (high intensity training routines). It’s funny that I received an email like that, because this was actually a podcast idea that had been on my mind for a while now, but my fear was that a podcast about …
When I say “transform your body” here, I’m talking about looking like a totally different person within a relatively short time period. This is definitely easier said than done, but not impossible if you’re willing to put in the work and make your body transformation a priority. For most people, this usually falls into the …
The world is all about instant gratification lately. It’s so sought after that as I’m writing this article this program is guessing the words that I’m going to use next and listing them in a light gray font just in case I’m too fucking stupid to spell them and need some help. Do you know …
I won’t bury the lead here. The real reason you can’t build muscle and lose fat is because YOU ARE A PUSSY! It’s not nice to hear but there’s not a more honest way to say it. Sorry, not sorry. You are a pathetic pussy that has no accountability or self-discipline, and rather than looking …
This is the sixth installment of God help us all, Grandpa is on Trenbolone! Click the links here if you missed Chapter One, Chapter Two, Chapter Three, Chapter Four or Chapter Five The following story is part fiction, with non-fictional events included. This story is strictly for entertainment purposes only. CHAPTER 6: WAREHOUSE PROTOCOL We arrived at the location …
Working out was really the first endeavor I ever took part in where my mind actually stopped focusing on everything else other than what was right in front of me at that point in time. Like the Metallica song “Nothing Else Matters” nothing else other than the workouts truly mattered in that moment. Sure, at …
The opinions of this article represent my personal opinions and experiences at Planet Fitness gyms. Nothing stated in this article is intended to slander nor state pure facts about the business dealings and ethics of this gym with the general public. Again, this article is solely based on my own personal opinions of the gym …
This is the fifth installment of God help us all, Grandpa is on Trenbolone! Click the links here if you missed Chapter One, Chapter Two, Chapter Three or Chapter Four. The following story is part fiction, with non-fictional events included. This story is strictly for entertainment purposes only. CHAPTER 5: HIGHWAY TO HELL A few days had …
This article is intended to make you aware of the difference between bodybuilding skillset and alignment when it comes to getting incredible results with your body. First, allow me to give you some background on myself and my firsthand experience with working out and then this article will make a lot more sense to you. …
This is the fourth installment of this story. Click the links here if you missed Chapter One, Chapter Two and Chapter Three. The following story is part fiction, with non-fictional events included. This story is strictly for entertainment purposes only. CHAPTER 4: THE HOSPITAL VISIT Grandma and I made it to the hospital at noon. …