Why does it seem so easy for bodybuilders to become hooked on dangerous recreational drugs? For a healthy eating regimen and gym routine, why would someone venture beyond just the world of performance enhancement to feel good about themselves? Much of figuring … [Read more...]
Anavar: The #1 Oral for Quality Muscle Gains/Retention During a Diet!
Long ago were the days of cheap cycles with shit like Dbol. I know, I know, it's what all of the "golden era" bodybuilders used right? But you have to understand that old school guys didn't use Dbol because it was the best oral available, they used stuff like … [Read more...]
5 Key Elements for GETTING SHREDDED! (JDB PODCAST)
In this podcast I discuss 5 key elements that I feel are important to know when it comes to getting shredded! Clean up the diet/flush out the system Stop worrying about work weight increases when you're trying to get shredded! Keep the supplements/gear … [Read more...]
10 AFFORDABLE MUSCLE BUILDING FOODS!
So you're young, in school, working a minimum wage job, or maybe you're not in school and still working a minimum wage/low paying job. Fear not! There are affordable ways to get the foods you need to grow! I've been there myself. I wanted so badly to be big and … [Read more...]
HGH use PROPERLY explained! (JDB PODCAST)
I feel like HGH use hasn't been explained well by the people with REAL FIRST HAND EXPERIENCE! There is just simply a lot that gets left out of other articles out there. This is where I come in to fill in the gaps! Listen and learn about the best way to run … [Read more...]
Why it’s necessary to CRUISE/DISCONTINUE a steroid cycle for optimal health!
So, you have decided that you want to use steroids for muscular development beyond what nature intended. Good, me too! When I first began running gear I was a fairly lean 205 lbs at a height of 5'9". I had put in serious work in hard training and adequate … [Read more...]
Funny Gym Storytime (JDB PODCAST)
Warning: The story you are about to listen to may be disturbing and animalistic to some listeners, especially soy-boys, many females, and those "prim and proper types"! What you are about to hear is the true story of an event that went down in a small gym, in … [Read more...]
THE SWOLEVIRUS-19 WORKOUT PROGRAM!
There isn't a day that passes lately without somebody asking me,"So, how is everything going?" I'm assuming that many of them are expecting me to bitch about how all of the gyms are closed down and that my workouts and diet are have been suffering. But you … [Read more...]
Working out through the CORONA VIRUS B.S. (JDB PODCAST)
I give my outlook on working out and dieting through the Corona virus B.S. Many people are freaking out that life may need to change for a short while and I don't welcome it either, but I'm not going to let it get me down. I'll always be killing the workouts, … [Read more...]
A Disease More Deadly than the CORONA VIRUS, that NOBODY WANTS TO TALK ABOUT!
It's everywhere now, the dreaded Corona Virus! It has practically shut down the entire country of Italy, destroyed the stock market, left millions of people scared to death, and it's caused paper products to fly off the shelves making it very difficult for the … [Read more...]