Creating a basic JDB physique coach screening process has become necessary. Some people THINK that they want to make a change, but once they see the level of commitment and discipline required, their inner pussy takes over and doesn’t allow them to make changes! They then bitch and whine about their training program and get …
There is no shame in earning a part-time income for bodybuilding! Sometimes you have to take extra steps to pursue something you love. I’m not exactly sure if a strong mind builds a strong body, or if a strong body builds a strong mind, but maybe it’s a little bit of both. Sometimes we go …
This is the third installment of this story. Click the links here if you missed Chapter One and Chapter Two. The following story is part fiction, with non-fictional events included. This story is strictly for entertainment purposes only. It will be released chapter by chapter. (Message to the readers – My wife actually wrote this …
This is the second installment of this story. If you missed the first part click here to read it. The following story is part fiction, with non-fictional events included. This story is strictly for entertainment purposes only. It will be released Chapter by Chapter. CHAPTER 2: CAR TROUBLES AND THE GREAT WALL OF HELL The …
The following story is part fiction, with non-fictional events included. This story is strictly for entertainment purposes only. It will be released Chapter by Chapter. CHAPTER 1: NEW MEDICATION It was a hot summer day outside and my brothers and I were looking forward to going to our grandparents house to swim in their pool. …
Disclaimer: If you are squeamish or easily offended and overly sensitive, please do not read this article! This article is based on a real life event that took place in my life about 4 years ago. It started off as a minor problem, and it eventually turned into a fucking nightmare! The year was 2016, …
The first time I ever ran Trenbolone I ran 200 mg/wk and I only shot it twice a week since I didn’t know what I was doing. It really needs to be injected 3x a week, Mon/Wed/Fri minimum, and some will find that every other day injections serve them better. It’s very important to inject …
Something that is never really discussed in bodybuilding are workouts that involve stimulating individual muscles during different parts of the workout. What I mean by that is this – there is this mentality with building muscle that says we have to torch a muscle and then move to the next. It’s not a common practice …
The world isn’t the same anymore. The internet is something that used to give us the freedom to look at whatever we wanted to look at/learn about, but that isn’t good enough for some people anymore. Nope, now it’s tough to do that because current events and tragedy are stuffed in your fucking face on …
Long ago were the days of cheap cycles with shit like Dbol. I know, I know, it’s what all of the “golden era” bodybuilders used right? But you have to understand that old school guys didn’t use Dbol because it was the best oral available, they used stuff like Dbol because it was usually all …