What’s up guys? I hope everyone has been well and kicking ass with their training and nutrition! If you’re on cycle then you better be putting in the work to make it worthwhile too! I decided to do a podcast on 10 bodybuilding fundamentals that I feel are the most important parts of building a …
What’s up guys? Look, I know where some of you are at right now; the cycle is winding down and you’re going to go back to just TRT or a traditional PCT. I know, I know, IT SUCKS! You begin to dread your strength losses, you fear the feeling of being just human again, I’ve …
Hey guys, I hope you’ve been doing well and training hard. You know, over the years I’ve had a few emails pertaining to bodybuilding and fatherhood, and I’ve decided to finally do a podcast on this topic and just explain my experience with it. I’m not perfect, but I try my best at the few …
Hey guys, I hope you have all been doing well and had a good Xmas but it’s time to get back to business and start kicking ass with your workouts and nutrition! Today I went to the grocery store, and as I was driving home, I began to think about sometimes we just have things …
Hey guys, I’m back with another podcast, this time on the topic of training and dieting while cruising between cycles and reverting back to TRT or doing a traditional PCT (post cycle therapy) with time off between cycles. There are a few things that are important to keep in mind when it’s time to discontinue …
What’s up everybody? Have you ever heard of people taking kratom as a pre-workout addition? Well, I decided to give it a go and see what happened when I took kratom before the gym. Also, in response to a listener email about whether or not I thought personal training was a good job, I give …
Hey guys. My last “Natty Life Sucks” podcast with Fired-up Frank got cut short because I had to upgrade my subscription to do longer recorded meetings, but I said fuck it, I’m still releasing it anyway because it’s REAL, and I try to keep everything real. But rest assured that we picked back up to …
Natty life sucks! It’s one thing to establish a good foundation and work hard on your own the first part of your bodybuilding, but there comes a point when natural just doesn’t cut it anymore and you’re at a serious disadvantage! Fired-up Frank gives his testimony on where he was natural compared to where he’s …
What’s up everybody? I hope you’ve been training hard and avoiding the winter months’ fat-fuckery curse! In this podcast I talk about the importance of hitting key training and nutrition points in your bodybuilding regimen and how important it is to be honest with yourself about covering these bases in order to attain desired results …
Hey guys, I hope you’ve all been doing well and killing the gym and your nutrition. A big shout out to my new favorite email correspondent Mr. Iso-chronic for his questions on a few topics that I pick apart in this podcast. I discuss my take on bodybuilding science versus limited knowledge with superior work …