Hey guys. My last “Natty Life Sucks” podcast with Fired-up Frank got cut short because I had to upgrade my subscription to do longer recorded meetings, but I said fuck it, I’m still releasing it anyway because it’s REAL, and I try to keep everything real. But rest assured that we picked back up to …
Natty life sucks! It’s one thing to establish a good foundation and work hard on your own the first part of your bodybuilding, but there comes a point when natural just doesn’t cut it anymore and you’re at a serious disadvantage! Fired-up Frank gives his testimony on where he was natural compared to where he’s …
What’s up everybody? I hope you’ve been training hard and avoiding the winter months’ fat-fuckery curse! In this podcast I talk about the importance of hitting key training and nutrition points in your bodybuilding regimen and how important it is to be honest with yourself about covering these bases in order to attain desired results …
Hey guys, I hope you’ve all been doing well and killing the gym and your nutrition. A big shout out to my new favorite email correspondent Mr. Iso-chronic for his questions on a few topics that I pick apart in this podcast. I discuss my take on bodybuilding science versus limited knowledge with superior work …
Sometimes people have it all wrong when it comes to arm growth. All of the so called “experts” will lead you to believe that you’re just somehow not doing the right workouts or that you’re not training often enough to build massive arms. But where most people go wrong with arm growth is failing to …
What’s up guys? I hope everyone is training hard and working towards their goals! I decided that releasing a podcast on things I’m glad I did and things I would have done differently might help some people out when it comes to their workouts and nutrition. Of course, hindsight is 20/20 as they say, but …
Working out was really the first endeavor I ever took part in where my mind actually stopped focusing on everything else other than what was right in front of me at that point in time. Like the Metallica song “Nothing Else Matters” nothing else other than the workouts truly mattered in that moment. Sure, at …
I told you in my last podcast that I was going to give you an update on my current protocol using BPC-157 and TB500 peptides for injury recovery and I’m a man of my word. I realized that it was also time to rehash one of the basics on building muscle mass and explain the …
I’ve been there several times myself in the past; you’re on a cycle and something feels off and you need to make change mid-cycle changes. It’s not being a quitter simply because you recognize something doesn’t feel right and needs to be modified. There are a lot of factors that come into play while on …
The opinions of this article represent my personal opinions and experiences at Planet Fitness gyms. Nothing stated in this article is intended to slander nor state pure facts about the business dealings and ethics of this gym with the general public. Again, this article is solely based on my own personal opinions of the gym …