Increase Your Muscle Building Results with 1 Workout Method That NOBODY PRACTICES!

Increase your muscle building results

Something that is never really discussed in bodybuilding are workouts that involve stimulating individual muscles during different parts of the workout. What I mean by that is this – there is this mentality with building muscle that says we have to torch a muscle and then move to the next. It’s not a common practice …

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Why You Should Be Working Out Harder Than Ever Right Now!

barbell

The world isn’t the same anymore. The internet is something that used to give us the freedom to look at whatever we wanted to look at/learn about, but that isn’t good enough for some people anymore. Nope, now it’s tough to do that because current events and tragedy are stuffed in your fucking face on …

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10 Honest Ways to Gain Muscle Mass for Beginners!

Gain Muscle Mass

With so much available at our fingertips online it’s now easier than ever to educate yourself on lifting weights, proper nutrition, and bodybuilding supplementation. However, one major problem with much of this information is that it’s coming from people in different phases of physique development than you may be in, and often times it’s coming …

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LET THE BLOOD SPILL: The Bodybuilding Routine that Forges Warriors!

Throughout the years of researching nutrition and how to build muscle, I’ve realized that there is so much info that is hidden from people. For example, someone will lay out a workout program but not include the fact that it’s unrealistic to duplicate it unless you’re using more than just creatine! Someone will lay out …

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What you can expect from Let the Blood Spill

A while back I wrote an ebook called Shredded Ops. I have written several different programs in my other ebooks, but I wanted to develop something that I felt was more fine tailored to bodybuilders who were at plateaus with traditional routines. I also felt that there were certain aspects of traditional bodybuilding workouts that …

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