Bodybuilding Archives - John Doe Bodybuilding

Increase Your Muscle Building Results with 1 Workout Method That NOBODY PRACTICES!

June 22, 2020June 22, 2020

Something that is never really discussed in bodybuilding are workouts that involve stimulating individual muscles during different parts of the workout. What I mean by that is this – there is this mentality with building muscle that says we have to torch a muscle and then move to the next. It’s not a common practice …

Why You Should Be Working Out Harder Than Ever Right Now!

August 2, 2020June 2, 2020

The world isn’t the same anymore. The internet is something that used to give us the freedom to look at whatever we wanted to look at/learn about, but that isn’t good enough for some people anymore. Nope, now it’s tough to do that because current events and tragedy are stuffed in your fucking face on …

THE SWOLEVIRUS-19 WORKOUT PROGRAM!

June 19, 2020March 31, 2020

There isn’t a day that passes lately without somebody asking me, “So, how is everything going?” I’m assuming that many of them are expecting me to bitch about how all of the gyms are closed down and that my workouts and diet are have been suffering. But you see, that isn’t the answer they’re gonna …

How do I get Motivated to go to the Gym?

June 19, 2020February 26, 2020

I have a lot of people always ask me, “How do you get motivated to go to the gym?” I can usually answer questions a lot better if I write them out after I’ve had more time to think about what was asked, so here you go… HOW DO YOU GET MOTIVATED TO TRAIN? EASY. …

10 Honest Ways to Gain Muscle Mass for Beginners!

June 19, 2020February 10, 2020

With so much available at our fingertips online it’s now easier than ever to educate yourself on lifting weights, proper nutrition, and bodybuilding supplementation. However, one major problem with much of this information is that it’s coming from people in different phases of physique development than you may be in, and often times it’s coming …

Don’t fall victim to gym PUSSIFICATION!

June 19, 2020January 13, 2020

It’s 2020, and there is a horrible fitness forecast that is predicted to hit harder than a motherfucker! The ultimate fitness pussy revolution is about to be here and the people are heading in that direction in droves! You see, I built my body on the basis of hard work. Even when things were financially …

Let the Blood Spill is Now Available!

June 19, 2020January 8, 2020

Let The Blood Spill isn’t your typical guide to fitness. This ebook details an intense program for the hardcore bodybuilder! Do you have what it takes to conquer this program? Are you ready for a program that will walk you through the gates of hell and out the other side? Do you have a warrior’s …

10 REAL TIPS for Getting Jacked in the Gym!

June 19, 2020December 30, 2019

When it comes to getting jacked in the gym (or “toned” for the ladies) it’s no secret that it’s going to take a lot of hard work; but how much hard work is really involved and where do most people fail? You may be surprised to learn that the majority of people fail at their …

LET THE BLOOD SPILL: The Bodybuilding Routine that Forges Warriors!

June 19, 2020December 23, 2019

Throughout the years of researching nutrition and how to build muscle, I’ve realized that there is so much info that is hidden from people. For example, someone will lay out a workout program but not include the fact that it’s unrealistic to duplicate it unless you’re using more than just creatine! Someone will lay out …

What you can expect from Let the Blood Spill

June 19, 2020November 25, 2019

A while back I wrote an ebook called Shredded Ops. I have written several different programs in my other ebooks, but I wanted to develop something that I felt was more fine tailored to bodybuilders who were at plateaus with traditional routines. I also felt that there were certain aspects of traditional bodybuilding workouts that …