Get Big or Die Trying!

Get big or die trying

I don’t know if there is a singular point that I’m going to make with this article or not, but this is based on something that my old training partner and good friend were talking about on the phone a few days ago. You see, back in the day we were fucking animals when it …

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Sleep Apnea and Bodybuilding

fit man and text sleep apnea and bodybuilding

I’ve been bodybuilding for the better part of the past 3 decades now. When I began lifting weights, I was right around 140 lbs at 5’9. I remember seeing this guy walking up the street with his shirt off on this random summer day, and I thought having visible pecs looked pretty impressive and that’s …

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Bodybuilding to Feel Good

bodybuilding to feel good

Those of us that live a bodybuilding lifestyle often go to the gym with a plan in our minds of what the workout will be for that day. We have certain expectations of what we should be lifting for set 1, and what we should be lifting for set 3 & 4 of a given …

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Bodybuilding is like Gotham City

bodybuilder standing in front of city at night

I was watching Joker a few nights ago with Joaquin Phoenix and like many things in life I started noticing the parallels in bodybuilding. This was my second time watching the movie since its release a few years back. I’m usually not a fan of many Marvel or DC movies (I think it’s DC) based …

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10 Tips to Transform Your Body

10 Tips to Transform Your Body

When I say “transform your body” here, I’m talking about looking like a totally different person within a relatively short time period. This is definitely easier said than done, but not impossible if you’re willing to put in the work and make your body transformation a priority. For most people, this usually falls into the …

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God help us all, Grandpa is on Trenbolone! Chapter 6

older man holding syringe in front of a motorcycle

This is the sixth installment of God help us all, Grandpa is on Trenbolone! Click the links here if you missed Chapter One, Chapter Two, Chapter Three, Chapter Four or Chapter Five The following story is part fiction, with non-fictional events included. This story is strictly for entertainment purposes only. CHAPTER 6: WAREHOUSE PROTOCOL We arrived at the location …

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Stop Talking and START EXECUTING!

stop talking and start executing

Working out was really the first endeavor I ever took part in where my mind actually stopped focusing on everything else other than what was right in front of me at that point in time. Like the Metallica song “Nothing Else Matters” nothing else other than the workouts truly mattered in that moment. Sure, at …

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