I took my family to an amusement park to celebrate my stepdaughter's birthday. I hadn't ridden a roller-coaster in probably the last 20 years or so, and they've only gotten bigger and faster since I've last ridden one. My normal stress relief is the gym but I … [Read more...]

Imagine this; you're out someplace going about your business when you get a gut feeling that something is wrong. Someone in your presence is sending off a bad signal and you think you might get held up. This isn't like fighting when you were a kid, this is … [Read more...]

2017 is here and I want to know how you're planning on living your life. Life today is full of distractions, fake people, meaningless bullshit that consumes us, and a generation of weak individuals. I don't mean weak in the physical sense, I mean weak … [Read more...]

Let's face it, most of us live a life with luxuries nobody ever had and it's made us weaker. Everything from air conditioning, cars, electronics and places to eat out has made life easier and more convenient than ever. We have cell phones with damn near space … [Read more...]

There was once a man with a son who didn't know how to swim. One day the man walked into an exercise building with his son to look at the giant indoor swimming pool. The facility housed a very nice Olympic sized pool, basketball courts, and a small weight area … [Read more...]

I've found that pain and discomfort are often two interchangeable words. Discomfort causes pain because discomfort causes fear. People don't like to be afraid. Not all aspects of pain lie within a physical sense nor emotional, but discomfort. When we are … [Read more...]

My Grandfather was what you would call "a hard nosed son-of-a bitch" and he pretty much remained that way until he passed. My Grandfather was the hardest guy I ever knew. I can remember my Grandfather talking about muscles and telling me stories of guys he … [Read more...]