In the past I've hosted a couple online transformation contests. One was geared towards getting lean and I did another one called "Operation Mass Monster" which was geared towards growing. I decided that it was easier to just do a transformation contest where … [Read more...]
These Articles Were A HUGE Motivator for Me!! (My Thoughts on Bold and Determined)
So about 5 or 6 years ago I was researching high rep routines online and came across an article from a guy who went by the name of Victor Pride. The article was on legendary bodybuilder Serge Nubret. Although I'm partial to HIT routines I do occasionally mix it … [Read more...]
Building Your Life AND YOUR BODY!!
I was looking through some old photos that a friend of mine had stored in a cardboard box. I don't know where he got the photos from, but they were photos of my town from probably as far back as the 1940's. Most of the pictures were of the downtown area and events … [Read more...]
The Roller-Coaster of Life
I took my family to an amusement park to celebrate my stepdaughter's birthday. I hadn't ridden a roller-coaster in probably the last 20 years or so, and they've only gotten bigger and faster since I've last ridden one. My normal stress relief is the gym but I … [Read more...]
10 Tips For Dealing With A Potential Attacker
Imagine this; you're out someplace going about your business when you get a gut feeling that something is wrong. Someone in your presence is sending off a bad signal and you think you might get held up. This isn't like fighting when you were a kid, this is … [Read more...]
How Will You Live Your Life In 2017?
2017 is here and I want to know how you're planning on living your life. Life today is full of distractions, fake people, meaningless bullshit that consumes us, and a generation of weak individuals. I don't mean weak in the physical sense, I mean weak … [Read more...]
How to Not Give a Fuck and Have Good Days on Red Monkey’s Incredible Mood Enhancer!!
I've talked about it before but I cannot stress the power of the Red Monkey mood enhancing formula enough. I took 8 capsules the other evening before bed as I'm a big guy and feel nothing from the 4-6 recommended dosage. I felt euphoric and relaxed within 30 … [Read more...]
How to Cope With Post Traumatic Stress Disorder
As most of you probably know by now, PTSD (Post Traumatic Stress Disorder) is a very common thing nowadays, especially among people who have experienced suffering and dying around them, or even people in stressful situations where the shit can hit the fan at any … [Read more...]
What I Like Best About Phenibut
For those who don't already know by now, there is a supplement called Phenibut that can elevate your mood and increase your focus. It's used to increase your attention by mellowing you out. I have been taking phenibut for awhile now and I'm going to explain why … [Read more...]
The Healing Power of Nature: How I Broke Out Of Depression And Got My Ass In Gear
Let's face it, most of us live a life with luxuries nobody ever had and it's made us weaker. Everything from air conditioning, cars, electronics and places to eat out has made life easier and more convenient than ever. We have cell phones with damn near space … [Read more...]
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