What does your body say about you?

muscular man looking at mirror

I don’t care what position you may be in right now in life, your body tells a story. Your body is the first thing people notice, the thing that is presented front and center when you speak to people, and it clearly explains to people whether you’re someone of hard work and discipline or just …

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Updates from The No-Bullshit Bodybuilding Blog

Updates from the no-bullshit bodybuilding blog

Hey guys, it’s JD here with the NO-BULLSHIT BODYBUILDING BLOG! I hope you have all been well. I have taken the year of 2019 to do exactly what I want to do in life RIGHT NOW! Last year some things happened that really put a damper on my year. I had to cancel a couple …

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You need THIS when life becomes HELL

Muscular and Mental Strength

I have a good friend who has been through a lot of stress and extreme situations in life. We had a few really bad storms come through the area within the past few years and he was in a position where he was in extreme flooding/rapid current situations and pulling people who were going to …

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THE BEST WAY TO BREAK OUT OF DEPRESSION!

The best way to beat depression

Look, I’ve been there too; depression, it gets all of us at some point or another. This depression can come from feeling like you aren’t living up to a certain standard you have for yourself. For starters, the standards you have set for yourself are the most important, because in the end you need to …

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If you need a life coach, YOU’RE A WEAK-ASS BITCH!

avoid self-help bullshit

Self-help bullshit is in every place I look now. Everyone I listen to or see is fucking weak, and I don’t mean gym weak here; I mean just weak all around! I have never once called myself a “LIFE COACH.” I cannot stand that term, because what makes someone get to a point where they’ve …

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How to Deal with Loneliness and Thoughts of Suicide

How to Deal with Loneliness and Thoughts of Suicide

This article is for someone who responded to my last podcast with a message about how to deal with loneliness and thoughts of suicide. I had a response that basically went like so: “I’m lonely, people look at me like dog shit, I cannot get a woman and I’m either going to do porn or …

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The Campfire of Life

The Campfire of Life

I took my son camping up in the mountains a couple nights ago. He had been asking me about camping a lot recently and we hadn’t been camping in quite some time. So I decided that nothing for the following 2 days was more important than going camping, even if it was just for 1 …

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