God help us all, Grandpa is on Trenbolone!

old man with syringe

The following story is part fiction, with non-fictional events included. This story is strictly for entertainment purposes only. It will be released Chapter by Chapter. CHAPTER 1: NEW MEDICATION It was a hot summer day outside and my brothers and I were looking forward to going to our grandparents house to swim in their pool. …

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Stop questioning everything and PULL THE FUCKING TRIGGER!

bullet fired from gun

We all have our downfalls, character flaws, whatever you might want to call them. One of my own personal character flaws for a number of years was constantly questioning everything rather than just pulling the fucking trigger and sorting the shit out after the fact. Now, I’m sure bodybuilding had helped with becoming a person …

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What does your body say about you?

muscular man looking at mirror

I don’t care what position you may be in right now in life, your body tells a story. Your body is the first thing people notice, the thing that is presented front and center when you speak to people, and it clearly explains to people whether you’re someone of hard work and discipline or just …

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Updates from The No-Bullshit Bodybuilding Blog

Updates from the no-bullshit bodybuilding blog

Hey guys, it’s JD here with the NO-BULLSHIT BODYBUILDING BLOG! I hope you have all been well. I have taken the year of 2019 to do exactly what I want to do in life RIGHT NOW! Last year some things happened that really put a damper on my year. I had to cancel a couple …

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You need THIS when life becomes HELL

Muscular and Mental Strength

I have a good friend who has been through a lot of stress and extreme situations in life. We had a few really bad storms come through the area within the past few years and he was in a position where he was in extreme flooding/rapid current situations and pulling people who were going to …

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The best way to beat depression

Look, I’ve been there too; depression, it gets all of us at some point or another. This depression can come from feeling like you aren’t living up to a certain standard you have for yourself. For starters, the standards you have set for yourself are the most important, because in the end you need to …

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If you need a life coach, YOU’RE A WEAK-ASS BITCH!

avoid self-help bullshit

Self-help bullshit is in every place I look now. Everyone I listen to or see is fucking weak, and I don’t mean gym weak here; I mean just weak all around! I have never once called myself a “LIFE COACH.” I cannot stand that term, because what makes someone get to a point where they’ve …

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