How to Deal with Loneliness and Thoughts of Suicide

How to Deal with Loneliness and Thoughts of Suicide

This article is for someone who responded to my last podcast with a message about how to deal with loneliness and thoughts of suicide. I had a response that basically went like so: “I’m lonely, people look at me like dog shit, I cannot get a woman and I’m either going to do porn or …

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The Campfire of Life

The Campfire of Life

I took my son camping up in the mountains a couple nights ago. He had been asking me about camping a lot recently and we hadn’t been camping in quite some time. So I decided that nothing for the following 2 days was more important than going camping, even if it was just for 1 …

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3 Things Alpha Males Should Never Do

3 Things Alpha Males Should Never Do

I’m going to talk about a few ways that will help you avoid the bullshit. All or these things revolve around trying to give in to people’s fucked up ways in order to keep peace with people you shouldn’t even give a fuck about in the first place. Some people just aren’t your type of …

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Life is a lot like a game of paintball

Life is a lot Like a Game of Paintball

I recently took my son to play paintball (or as old timers call it, “splatball”) after he kept asking me about it for several weeks. My son is a lot like other 9-year-old kids; he loves to play Call of Duty, Halo, Grand Theft Auto, and other various Xbox games that are about war and …

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The JDB Law of the 3F’s (My 3 laws for keeping women in your life)

How to Keep Women in Your Life

The biggest downfall most men have when it comes to getting women is a lack of confidence! You see, men automatically think that there is something wrong with their approach or their looks when they fail to pull women. But the real issue is they’re not putting themselves first! That’s right, they’re not working hard …

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2017 Operation Shredded Results!

Operation Shredded 2017 Results

In the past I’ve hosted a couple online transformation contests. One was geared towards getting lean and I did another one called “Operation Mass Monster” which was geared towards growing. I decided that it was easier to just do a transformation contest where the judging was based on whoever made the most visual transformation. I …

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Building Your Life AND YOUR BODY!

Building Your Life and Your Body

I was looking through some old photos that a friend of mine had stored in a cardboard box. I don’t know where he got the photos from, but they were photos of my town from probably as far back as the 1940’s. Most of the pictures were of the downtown area and events the city put …

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The Roller-Coaster of Life

the roller coaster of life

I took my family to an amusement park to celebrate my stepdaughter’s birthday. I hadn’t ridden a roller-coaster in probably the last 20 years or so, and they’ve only gotten bigger and faster since I’ve last ridden one. My normal stress relief is the gym but I haven’t been to the gym in the past …

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