So, you have decided that you want to use steroids for muscular development beyond what nature intended. Good, me too! When I first began running gear I was a fairly lean 205 lbs at a height of 5’9″. I had put in serious work in hard training and adequate nutrition before the thought ever crossed …
There isn’t a day that passes lately without somebody asking me, “So, how is everything going?” I’m assuming that many of them are expecting me to bitch about how all of the gyms are closed down and that my workouts and diet are have been suffering. But you see, that isn’t the answer they’re gonna …
It’s everywhere now, the dreaded Corona Virus! It has practically shut down the entire country of Italy, destroyed the stock market, left millions of people scared to death, and it’s caused paper products to fly off the shelves making it very difficult for the ones worried about REAL ISSUES such as wiping their fucking asses! …
I have a lot of people always ask me, “How do you get motivated to go to the gym?” I can usually answer questions a lot better if I write them out after I’ve had more time to think about what was asked, so here you go… HOW DO YOU GET MOTIVATED TO TRAIN? EASY. …
With so much available at our fingertips online it’s now easier than ever to educate yourself on lifting weights, proper nutrition, and bodybuilding supplementation. However, one major problem with much of this information is that it’s coming from people in different phases of physique development than you may be in, and often times it’s coming …
It’s 2020, and there is a horrible fitness forecast that is predicted to hit harder than a motherfucker! The ultimate fitness pussy revolution is about to be here and the people are heading in that direction in droves! You see, I built my body on the basis of hard work. Even when things were financially …
Let The Blood Spill isn’t your typical guide to fitness. This ebook details an intense program for the hardcore bodybuilder! Do you have what it takes to conquer this program? Are you ready for a program that will walk you through the gates of hell and out the other side? Do you have a warrior’s …
When it comes to getting jacked in the gym (or “toned” for the ladies) it’s no secret that it’s going to take a lot of hard work; but how much hard work is really involved and where do most people fail? You may be surprised to learn that the majority of people fail at their …
The way I see things, there are only 2 choices you have when it comes to getting in shape. Let me just start off by saying that this article is going to seem a little harsh and I honestly don’t give a fuck. When someone hires me to train them they are hiring someone that …
We all have our downfalls, character flaws, whatever you might want to call them. One of my own personal character flaws for a number of years was constantly questioning everything rather than just pulling the fucking trigger and sorting the shit out after the fact. Now, I’m sure bodybuilding had helped with becoming a person …