A BIG REASON why your steroid cycle can stop working!

why your steroid cycle may stop working

This is a topic that many fail to talk about and isn’t part of normal cliche information involving performance enhancement. What I talk about in this article all revolves around general health and when overall health declines so does your body’s ability to benefit from performance enhancement. I was talking with a friend of mine …

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My Tips for Major Leg Growth!

My Tips for Major Leg Growth

For several years I had trouble getting my quads to match my upper body in terms of development and separation. It wasn’t that my legs weren’t strong and it wasn’t that they weren’t growing quickly; they just never felt the same as when I would train my other muscle groups. I wasn’t getting the same …

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Here is what the Shredded Ops workout routine can do FOR YOU! (Before and After)

Get Results with the Shredded Ops workout routine

I got an email from a reader who recently completed the Shredded Ops workout routine. He gave an honest review of the routine and shared some photos of his before and after results, along with a photo of his condition 11 months ago when he began reading the JDB blog. Sometimes you never realize what …

Read moreHere is what the Shredded Ops workout routine can do FOR YOU! (Before and After)

The 5 Most Effective Ways to BUILD LARGER MUSCLES!

The 5 most effective ways to build larger muscles

When it comes to building larger muscles people tend to want to over complicate the process. In a world full of resources, knowledge, and technological advances that are supposed to make nutrition and working out easier to manage, they have often done the complete opposite of that; they’ve made it TOTALLY CONFUSING FOR PEOPLE! I’M …

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