When it comes to building larger muscles people tend to want to overcomplicate the process. In a world full of resources, knowledge, and technological advances that are supposed to make nutrition and working out easier to manage, they have often done the … [Read more...]
My Opinion on the Steroid Primobolan (JDB Podcast)
Primobolan is a steroid that many people have always wanted to try but never use due to its cost. It's also avoided due to the lack of legitimacy and commonly being faked with equipoise instead. I think primobolan is a misunderstood steroid. Some people don't … [Read more...]
How to Overcome Xanax Addiction (JDB podcast)
I am not perfect by any means. Unlike some people who want to paint a pretty picture of their life online, I'm human like everyone else. I have recently decided to make a few changes in my own life and end a few stupid addictions that were holding me … [Read more...]
The TRUTH about INTERMITTENT FASTING
Ok, so I cannot continue to ignore this debate on intermittent fasting versus eating frequent, smaller meals. The idea of intermittently fasting (only eating during a small window of the day versus throughout the day) is probably more based around health than it … [Read more...]
Yoga for Bodybuilding! (JDB podcast)
I know what you're thinking... "Yoga for bodybuilding!?" ABSOLUTELY! The benefits of yoga for the modern day bodybuilder can not be emphasized enough! Sure, some guys will laugh at you and make a mockery out of what you're doing, but those are the ones … [Read more...]
These RESULTS from Shredded Ops are INSANE!
Most people I talk to get excited about a new program and diet. They seem ALL-IN for the first couple weeks. Then, as soon as they realize that shit gets hard and they have to eat the same foods over and over again THEY FUCKING QUIT! For some, the process … [Read more...]
How To Balance Business and Bodybuilding (JDB podcast)
Balancing business with bodybuilding is difficult. Business can be tough when it comes to trying to avoid the over-consumption of great tasting food and alcohol. When your job involves dinners, parties, and celebrations on a personal level, it can be very … [Read more...]
How to HYDRATE your MUSCLES for real! (JDB Podcast)
The true inspirational story of one man's quest for bottled water can be heard on this podcast! Sometimes people want to be little bitches and they refuse to drink tap water, so you find yourself driving all over holy hell to look for a specific kind of water to … [Read more...]
RED BUDDHA: A Sleep Supplement That Actually Helps You Sleep!
When you're dieting for fat-loss there are different phases that you'll go through. At first it feels great and you actually sleep much better! See, your body begins to feel better in the beginning of a fat-loss diet. You stop tossing and turning … [Read more...]
You need THIS when life becomes HELL
I a have good friend who has been through a lot of stress and extreme situations in life. We had a few really bad storms come through the area within the past few years and he was in a position where he was in extreme flooding/rapid current situations and … [Read more...]
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