So you’re young, in school, working a minimum wage job, or maybe you’re not in school and still working a minimum wage/low paying job. Fear not! There are affordable ways to get the foods you need to grow! I’ve been there myself. I wanted so badly to be big and shredded but I had to …

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man doing pushups

There isn’t a day that passes lately without somebody asking me, “So, how is everything going?” I’m assuming that many of them are expecting me to bitch about how all of the gyms are closed down and that my workouts and diet are have been suffering. But you see, that isn’t the answer they’re gonna …

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How do I get Motivated to go to the Gym?

gym motivation

I have a lot of people always ask me, “How do you get motivated to go to the gym?” I can usually answer questions a lot better if I write them out after I’ve had more time to think about what was asked, so here you go… HOW DO YOU GET MOTIVATED TO TRAIN?  EASY. …

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10 Honest Ways to Gain Muscle Mass for Beginners!

Gain Muscle Mass

With so much available at our fingertips online it’s now easier than ever to educate yourself on lifting weights, proper nutrition, and bodybuilding supplementation. However, one major problem with much of this information is that it’s coming from people in different phases of physique development than you may be in, and often times it’s coming …

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Don’t fall victim to gym PUSSIFICATION!

Don't fall victim to gym pussification

It’s 2020, and there is a horrible fitness forecast that is predicted to hit harder than a motherfucker! The ultimate fitness pussy revolution is about to be here and the people are heading in that direction in droves! You see, I built my body on the basis of hard work. Even when things were financially …

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Let the Blood Spill is Now Available!

Let The Blood Spill is now available!

Let The Blood Spill isn’t your typical guide to fitness. This ebook details an intense program for the hardcore bodybuilder! Do you have what it takes to conquer this program? Are you ready for a program that will walk you through the gates of hell and out the other side? Do you have a warrior’s …

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