Natty Life Sucks ft. Fired-up Frank – Part 2

The John Doe Bodybuilding Podcast

Hey guys. My last “Natty Life Sucks” podcast with Fired-up Frank got cut short because I had to upgrade my subscription to do longer recorded meetings, but I said fuck it, I’m still releasing it anyway because it’s REAL, and I try to keep everything real. But rest assured that we picked back up to …

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Natty Life Sucks ft. Fired-up Frank – Part 1

The John Doe Bodybuilding Podcast

Natty life sucks! It’s one thing to establish a good foundation and work hard on your own the first part of your bodybuilding, but there comes a point when natural just doesn’t cut it anymore and you’re at a serious disadvantage! Fired-up Frank gives his testimony on where he was natural compared to where he’s …

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Hitting Key Points in Your Bodybuilding Regimen

The John Doe Bodybuilding Podcast

What’s up everybody? I hope you’ve been training hard and avoiding the winter months’ fat-fuckery curse! In this podcast I talk about the importance of hitting key training and nutrition points in your bodybuilding regimen and how important it is to be honest with yourself about covering these bases in order to attain desired results …

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Bodybuilding Science versus Aggressive Work Ethic

The John Doe Bodybuilding Podcast

Hey guys, I hope you’ve all been doing well and killing the gym and your nutrition. A big shout out to my new favorite email correspondent Mr. Iso-chronic for his questions on a few topics that I pick apart in this podcast. I discuss my take on bodybuilding science versus limited knowledge with superior work …

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The #1 Way to ARM GROWTH!

The John Doe Bodybuilding Podcast

Sometimes people have it all wrong when it comes to arm growth. All of the so called “experts” will lead you to believe that you’re just somehow not doing the right workouts or that you’re not training often enough to build massive arms. But where most people go wrong with arm growth is failing to …

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Stop Talking and START EXECUTING!

stop talking and start executing

Working out was really the first endeavor I ever took part in where my mind actually stopped focusing on everything else other than what was right in front of me at that point in time. Like the Metallica song “Nothing Else Matters” nothing else other than the workouts truly mattered in that moment. Sure, at …

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Steroid Mid-cycle Changes

The John Doe Bodybuilding Podcast

I’ve been there several times myself in the past; you’re on a cycle and something feels off and you need to make change mid-cycle changes. It’s not being a quitter simply because you recognize something doesn’t feel right and needs to be modified. There are a lot of factors that come into play while on …

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