Spring Into Shredded Transformation Competition Results (Sponsored by Red Supplements)

Spring into Shredded Results

A few months ago I posted an article for another transformation contest that I wanted to host, this time with prize money along with supplement vouchers for the top 3 placings. The top 3 finishers all had one thing in common: THEY STAYED IN TOUCH WITH ME! I didn’t need to babysit these guys and …

Read moreSpring Into Shredded Transformation Competition Results (Sponsored by Red Supplements)

Here is what the Shredded Ops workout routine can do FOR YOU! (Before and After)

Get Results with the Shredded Ops workout routine

I got an email from a reader who recently completed the Shredded Ops workout routine. He gave an honest review of the routine and shared some photos of his before and after results, along with a photo of his condition 11 months ago when he began reading the JDB blog. Sometimes you never realize what …

Read moreHere is what the Shredded Ops workout routine can do FOR YOU! (Before and After)

The 5 Most Effective Ways to BUILD LARGER MUSCLES!

The 5 most effective ways to build larger muscles

When it comes to building larger muscles people tend to want to overcomplicate the process. In a world full of resources, knowledge, and technological advances that are supposed to make nutrition and working out easier to manage, they have often done the complete opposite of that; they’ve made it TOTALLY CONFUSING FOR PEOPLE! I’M HERE …

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Spring Into Shredded: The Online Transformation Competition Where You Can Win $1000

Spring into Shredded Online Transformation Competition

It’s that time again for another online transformation competition! Welcome to the Spring Into Shredded online transformation competition! What better time to start getting serious and making drastic changes with your physique before the warm weather? I’m going to keep this simple; you sign up to become eligible for prize money and a supplement prize …

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Shredded Ops Workout Routine: a 387% performance increase in just 4 weeks!

Shredded Ops testimonial

I have a follower who shared this testimonial with me from the first phase of the Shredded Ops program. This is the stuff I love to hear; REAL GUYS BUSTING ASS AND GETTING RESULTS! Thank-you for your testimonial Devin. I’m looking forward to hearing how your next phase goes and I’m sure your back will …

Read moreShredded Ops Workout Routine: a 387% performance increase in just 4 weeks!