This podcast is for hardgainers, newbs, and people who have simply bought into the lies of mainstream bodybuilding information.
This podcast goes against the grain but speaks the truth; the truth that a lot of people pushing products just don't want you to know! I'm not here to give anyone false hope, lies, or anything else that would steer around something that I would call “Muscle Gains 101!”
Thanks to all who tune in and follow JDB!
(For anyone who enjoyed this podcast that would like a more A to Z guide on bodybuilding diet, training and progression, be sure to check out Becoming the Bull!)