REAL Advice for beginners in the gym! Yes, you can get some great results if you understand the difference between knowledge and practical application!
Too many people have all of the knowledge nowadays but cannot effectively apply it consistently!
Listen and learn about some solid ways to get involved in the gym and nutrition that are highly effective and can put you on the road to serious changes.
Click the play button below to listen to REAL Advice for Beginners in the Gym!
(If you liked this podcast and would like to learn more about building your body up from a beginner to moderate/advanced trainee, then be sure to check out my ebook Becoming the Bull, a bodybuilding book that is like no other one out there. I speak about bodybuilding as it related to my life and helped me develop myself beyond just physically!)
Big Leroy knock his nuts off it…that killed me. (wash the lips) haha
I live for these podcasts, thanks JD
thanks for listening! -JD
John, its Mike C– sent you an email on contact form, long time no talk, hmu