As promised a while back I have brought on Fired-Up Frank to give his own perspective on training and nutrition fundamentals. This is a guy who GETS IT, and I’m sure a lot of listeners will be able to relate to his viewpoints on training and nutrition!
Click the play button below to listen to Training and Nutrition Fundamentals w/ Guest Fired-Up Frank!
This is the first podcast I’ve ever done with a guest. If you enjoyed this podcast, then leave your feedback and I’ll see if we can get him on the podcasts more often. Thanks for listening and as always…