There is no finish line in bodybuilding. It can become easy to stray off the path from time to time with all that life throws our way.
In this podcast I explain how I think when I need to focus on getting back on my game. I'm sure others listening can relate!
Thanks for listening!
TRAIN HARD! -JD
(If you're looking for a new style of workouts that are sure to increase the intensity and provide a laid out map for an extreme physique transformation be sure to check out Shredded Ops and Let the Blood Spill! But only if you're up for a challenge, these workouts are brutal!)