Guys, I have to be completely honest about something in this podcast; you probably won't learn much.
Sometimes I just like to have fun and rant and rave about life!
Occasionally if I don't have any real teaching material I won't release the podcast that week. If you haven't realized by now, there are quite a few articles on JDB about bodybuilding and life.
So I decided to just be honest this week and let you know my perspective on a few things.
I was stuck behind the bus trying to get home from the gym today, let's leave it at that.