Hey guys, it's been a little while but I'm back at it again!
In this podcast I talk about my outlook on plant based dieting, pain adaption in the gym, and some basic ins and outs concerning testosterone replacement therapy.
These are solely my opinions on these topics and take away what you will from this podcast.
Remember, we are all involved in this to better ourselves and as long as you're working on self-improvement then again, do as you wish and take away from this what you want!
Thanks again to all of my listeners and readers who follow JDB!
If you're looking to step up the workout intensity and want a killer program to follow then be sure to check out Let the Blood Spill!
TRAIN HARD! -JD