Life happens. Shit can pop up for anyone. Life isn't always peaches and cream and what defines your character is how you can move on from life's unexpected shit!
Many people have it a lot rougher than we do.
The other day I dealt with a wrecked car, a shit-ass days meal plan, dog shit on the floor, and I fucked up and drank some beer that night.
The next morning I had a run-in with the police while trying to drink my coffee and eat breakfast. Long story short, don't fuck with my family when I thought I could count on you!
I could have dwelled on the daily mishaps and let it continue on by fucking myself mentally, or I could have gotten my ass back in the game and wiped the slate clean.
The past is the past and you cannot change it, the only way to move forward is to forget about it and keep swinging at life. I hope you enjoy the story and a look into a random day of some of my life's pop-up bullshit!
In this podcast I also answer a couple basic questions some of the readers had on my newest Shredded Ops routine
KEEP MOVING FORWARD PEOPLE! AND FUCK MCDONALD'S FISH SANDWICHES! -JD