LATEST EPISODE: MAY 19, 2023

What’s up everybody? JD here with the latest podcast on IIFYM (If it fits your macros) versus hardcore dieting!

While some people seem to think that one way over the other reigns superior there are benefits and pitfalls with each method. Where the real confusion…

LATEST EPISODE: MAY 19, 2023

What’s up everybody? JD here with the latest podcast on IIFYM (If it fits your macros) versus hardcore dieting!

While some people seem to think that one way over the other reigns superior there are…

The John Doe Bodybuilding Podcast

Hitting Key Points in Your Bodybuilding Regimen

What’s up everybody? I hope you’ve been training hard and avoiding the winter months’ fat-fuckery curse! In this podcast I talk about the importance of hitting key training and nutrition points in your bodybuilding regimen and how important it is

CLICK TO LISTEN »
The John Doe Bodybuilding Podcast

The #1 Way to ARM GROWTH!

Sometimes people have it all wrong when it comes to arm growth. All of the so called “experts” will lead you to believe that you’re just somehow not doing the right workouts or that you’re not training often enough to

CLICK TO LISTEN »
The John Doe Bodybuilding Podcast

Steroid Mid-cycle Changes

I’ve been there several times myself in the past; you’re on a cycle and something feels off and you need to make change mid-cycle changes. It’s not being a quitter simply because you recognize something doesn’t feel right and needs

CLICK TO LISTEN »
The John Doe Bodybuilding Podcast

Hitting Key Points in Your Bodybuilding Regimen

What’s up everybody? I hope you’ve been training hard and avoiding the winter months’ fat-fuckery curse! In this podcast I talk about the importance of hitting key training and nutrition points in your bodybuilding regimen and how important it is

CLICK TO LISTEN »
The John Doe Bodybuilding Podcast

The #1 Way to ARM GROWTH!

Sometimes people have it all wrong when it comes to arm growth. All of the so called “experts” will lead you to believe that you’re just somehow not doing the right workouts or that you’re not training often enough to

CLICK TO LISTEN »
The John Doe Bodybuilding Podcast

Steroid Mid-cycle Changes

I’ve been there several times myself in the past; you’re on a cycle and something feels off and you need to make change mid-cycle changes. It’s not being a quitter simply because you recognize something doesn’t feel right and needs

CLICK TO LISTEN »

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Join the John Doe Bodybuilding mailing list to be notified any time a new post or podcast episode is released!

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