What’s up guys? I hope everyone is doing well and hitting the gym harder than ever before. Upon returning from a much-needed trip to the mountains I was reminded that conditions aren’t always ideal for things that we set out

Hey guys, I hope you’ve all been well and killing it with the gym! Spring is right around the corner, and nobody wants to walk around all fat and sweaty when the weather begins to warm up! So, you better

Hey guys, In this podcast I discuss HGH, insulin, insulin resistance, combating fat gain from insulin resistance, and my experience so far with Semaglutide! Thanks for tuning in and as always, TRAIN HARD! Click the play button below to listen

Hey guys, I hope you’ve all been putting in the work and training hard. In this podcast I explain the differences between a “kitchen sink blend approach” versus a minimalist approach, and why sometimes it’s better to go back to

What’s up guys? I hope everyone has been well and kicking ass with their training and nutrition! If you’re on cycle then you better be putting in the work to make it worthwhile too! I decided to do a podcast

What’s up guys? Look, I know where some of you are at right now; the cycle is winding down and you’re going to go back to just TRT or a traditional PCT. I know, I know, IT SUCKS! You begin