You know, I see a lot of people trying to show the world how great they are rather than truly engaging in their workouts. This shit is becoming mainstream lately and people need to stop filming and START TRAINING FOR REAL!
Also, I give a few gym tips that have worked well for me, and a couple of new ones I’ve recently discovered!
TRAIN HARD! -JD
Click the play button below to listen to Engaging in the Process & Gym Tips