Hey guys, I hope you’ve all been putting in the work and training hard. In this podcast I explain the differences between a “kitchen sink blend approach” versus a minimalist approach, and why sometimes it’s better to go back to

What’s up guys? I hope everyone has been well and kicking ass with their training and nutrition! If you’re on cycle then you better be putting in the work to make it worthwhile too! I decided to do a podcast

What’s up guys? Look, I know where some of you are at right now; the cycle is winding down and you’re going to go back to just TRT or a traditional PCT. I know, I know, IT SUCKS! You begin

Hey guys, I hope you’ve been doing well and training hard. You know, over the years I’ve had a few emails pertaining to bodybuilding and fatherhood, and I’ve decided to finally do a podcast on this topic and just explain

Hey guys, I hope you have all been doing well and had a good Xmas but it’s time to get back to business and start kicking ass with your workouts and nutrition! Today I went to the grocery store, and

Hey guys, I’m back with another podcast, this time on the topic of training and dieting while cruising between cycles and reverting back to TRT or doing a traditional PCT (post cycle therapy) with time off between cycles. There are