Tactics for Breaking Gym Monotony
So, you’ve been at the gym and the diet for a long time and it’s getting monotonous. You want to continue getting results but oftentimes the pressure of the gym and diet regimen gets to be too overwhelming to seem
LATEST EPISODE: JANUARY 30, 2023
I decided to do a podcast on 10 bodybuilding fundamentals that I feel are the most important parts of building a killer body. Remember, the steps you need to take to enhance your look all begin with your mind…
LATEST EPISODE: JAN 30, 2023
I decided to do a podcast on 10 bodybuilding fundamentals that I feel are the most important parts of building a killer body. Remember, the steps you need to take to…
So, you’ve been at the gym and the diet for a long time and it’s getting monotonous. You want to continue getting results but oftentimes the pressure of the gym and diet regimen gets to be too overwhelming to seem
The Fat Fuck Mentality… It can fuck you up and derail your progress! Many overweight men simply cannot lose the fat fuck mentality when it comes to trying to get in shape! It’s like they WANT to get in shape,
What’s up fellow freaks and gym rats? I had an interesting question come through an email to me several weeks back, and that person wanted to know my thoughts on marijuana and/or other recreational drugs for the intention of recovery
My thoughts on workout partners and why it’s a good time to be killing the gym right now. Sometimes we need something in our lives that we can keep under control, even if at times it feels out of control!
Sometimes it’s important to know when to say when with steroid cycles and extreme workouts. Not everything with the bodybuilding lifestyle is peaches and cream. Despite the picture that fitness professionals and influencers try to paint, there comes a point
Thanks for tuning in to another JDB podcast. In this podcast I explain my personal take on Deca, fast acting Deca (NPP) and Equipoise. Yes, I work hard and eat a lot, but let’s be real, anabolic steroids to bodybuilding
So, you’ve been at the gym and the diet for a long time and it’s getting monotonous. You want to continue getting results but oftentimes the pressure of the gym and diet regimen gets to be too overwhelming to seem
The Fat Fuck Mentality… It can fuck you up and derail your progress! Many overweight men simply cannot lose the fat fuck mentality when it comes to trying to get in shape! It’s like they WANT to get in shape,
What’s up fellow freaks and gym rats? I had an interesting question come through an email to me several weeks back, and that person wanted to know my thoughts on marijuana and/or other recreational drugs for the intention of recovery
My thoughts on workout partners and why it’s a good time to be killing the gym right now. Sometimes we need something in our lives that we can keep under control, even if at times it feels out of control!
Sometimes it’s important to know when to say when with steroid cycles and extreme workouts. Not everything with the bodybuilding lifestyle is peaches and cream. Despite the picture that fitness professionals and influencers try to paint, there comes a point
Thanks for tuning in to another JDB podcast. In this podcast I explain my personal take on Deca, fast acting Deca (NPP) and Equipoise. Yes, I work hard and eat a lot, but let’s be real, anabolic steroids to bodybuilding
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The John Doe Bodybuilding Podcast is also available on these podcasting platforms/apps:
Join the John Doe Bodybuilding mailing list to be notified any time a new post or podcast episode is released!