Hey guys, I hope you’ve been doing well and training hard. You know, over the years I’ve had a few emails pertaining to bodybuilding and fatherhood, and I’ve decided to finally do a podcast on this topic and just explain

Hey guys, I hope you have all been doing well and had a good Xmas but it’s time to get back to business and start kicking ass with your workouts and nutrition! Today I went to the grocery store, and

Hey guys, I’m back with another podcast, this time on the topic of training and dieting while cruising between cycles and reverting back to TRT or doing a traditional PCT (post cycle therapy) with time off between cycles. There are

What’s up everybody? Have you ever heard of people taking kratom as a pre-workout addition? Well, I decided to give it a go and see what happened when I took kratom before the gym. Also, in response to a listener

Hey guys. My last “Natty Life Sucks” podcast with Fired-up Frank got cut short because I had to upgrade my subscription to do longer recorded meetings, but I said fuck it, I’m still releasing it anyway because it’s REAL, and

Natty life sucks! It’s one thing to establish a good foundation and work hard on your own the first part of your bodybuilding, but there comes a point when natural just doesn’t cut it anymore and you’re at a serious