LATEST EPISODE: MAY 19, 2023

What’s up everybody? JD here with the latest podcast on IIFYM (If it fits your macros) versus hardcore dieting!

While some people seem to think that one way over the other reigns superior there are benefits and pitfalls with each method. Where the real confusion…

LATEST EPISODE: MAY 19, 2023

What’s up everybody? JD here with the latest podcast on IIFYM (If it fits your macros) versus hardcore dieting!

While some people seem to think that one way over the other reigns superior there are…

The John Doe Bodybuilding Podcast

The Fat Fuck Mentality

The Fat Fuck Mentality… It can fuck you up and derail your progress! Many overweight men simply cannot lose the fat fuck mentality when it comes to trying to get in shape! It’s like they WANT to get in shape,

CLICK TO LISTEN »
The John Doe Bodybuilding Podcast

Steroids Deca and Equipoise Explained

Thanks for tuning in to another JDB podcast. In this podcast I explain my personal take on Deca, fast acting Deca (NPP) and Equipoise. Yes, I work hard and eat a lot, but let’s be real, anabolic steroids to bodybuilding

CLICK TO LISTEN »
The John Doe Bodybuilding Podcast

Beginner Bodybuilding Fundamentals

Continuing on with beginner bodybuilding fundamentals from the previous podcast, I shed some more light on training and nutrition strategies to achieve muscular development and/or fat-loss. Not everything you read or listen to is exactly 100% anymore and I don’t

CLICK TO LISTEN »
The John Doe Bodybuilding Podcast

The Fat Fuck Mentality

The Fat Fuck Mentality… It can fuck you up and derail your progress! Many overweight men simply cannot lose the fat fuck mentality when it comes to trying to get in shape! It’s like they WANT to get in shape,

CLICK TO LISTEN »
The John Doe Bodybuilding Podcast

Steroids Deca and Equipoise Explained

Thanks for tuning in to another JDB podcast. In this podcast I explain my personal take on Deca, fast acting Deca (NPP) and Equipoise. Yes, I work hard and eat a lot, but let’s be real, anabolic steroids to bodybuilding

CLICK TO LISTEN »
The John Doe Bodybuilding Podcast

Beginner Bodybuilding Fundamentals

Continuing on with beginner bodybuilding fundamentals from the previous podcast, I shed some more light on training and nutrition strategies to achieve muscular development and/or fat-loss. Not everything you read or listen to is exactly 100% anymore and I don’t

CLICK TO LISTEN »

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Join the John Doe Bodybuilding mailing list to be notified any time a new post or podcast episode is released!

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