The Fat Fuck Mentality
The Fat Fuck Mentality… It can fuck you up and derail your progress! Many overweight men simply cannot lose the fat fuck mentality when it comes to trying to get in shape! It’s like they WANT to get in shape,
LATEST EPISODE: MAY 19, 2023
What’s up everybody? JD here with the latest podcast on IIFYM (If it fits your macros) versus hardcore dieting!
While some people seem to think that one way over the other reigns superior there are benefits and pitfalls with each method. Where the real confusion…
LATEST EPISODE: MAY 19, 2023
What’s up everybody? JD here with the latest podcast on IIFYM (If it fits your macros) versus hardcore dieting!
While some people seem to think that one way over the other reigns superior there are…
The Fat Fuck Mentality… It can fuck you up and derail your progress! Many overweight men simply cannot lose the fat fuck mentality when it comes to trying to get in shape! It’s like they WANT to get in shape,
What’s up fellow freaks and gym rats? I had an interesting question come through an email to me several weeks back, and that person wanted to know my thoughts on marijuana and/or other recreational drugs for the intention of recovery
My thoughts on workout partners and why it’s a good time to be killing the gym right now. Sometimes we need something in our lives that we can keep under control, even if at times it feels out of control!
Sometimes it’s important to know when to say when with steroid cycles and extreme workouts. Not everything with the bodybuilding lifestyle is peaches and cream. Despite the picture that fitness professionals and influencers try to paint, there comes a point
Thanks for tuning in to another JDB podcast. In this podcast I explain my personal take on Deca, fast acting Deca (NPP) and Equipoise. Yes, I work hard and eat a lot, but let’s be real, anabolic steroids to bodybuilding
Continuing on with beginner bodybuilding fundamentals from the previous podcast, I shed some more light on training and nutrition strategies to achieve muscular development and/or fat-loss. Not everything you read or listen to is exactly 100% anymore and I don’t
The Fat Fuck Mentality… It can fuck you up and derail your progress! Many overweight men simply cannot lose the fat fuck mentality when it comes to trying to get in shape! It’s like they WANT to get in shape,
What’s up fellow freaks and gym rats? I had an interesting question come through an email to me several weeks back, and that person wanted to know my thoughts on marijuana and/or other recreational drugs for the intention of recovery
My thoughts on workout partners and why it’s a good time to be killing the gym right now. Sometimes we need something in our lives that we can keep under control, even if at times it feels out of control!
Sometimes it’s important to know when to say when with steroid cycles and extreme workouts. Not everything with the bodybuilding lifestyle is peaches and cream. Despite the picture that fitness professionals and influencers try to paint, there comes a point
Thanks for tuning in to another JDB podcast. In this podcast I explain my personal take on Deca, fast acting Deca (NPP) and Equipoise. Yes, I work hard and eat a lot, but let’s be real, anabolic steroids to bodybuilding
Continuing on with beginner bodybuilding fundamentals from the previous podcast, I shed some more light on training and nutrition strategies to achieve muscular development and/or fat-loss. Not everything you read or listen to is exactly 100% anymore and I don’t
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The John Doe Bodybuilding Podcast is also available on these podcasting platforms/apps:
Join the John Doe Bodybuilding mailing list to be notified any time a new post or podcast episode is released!