LATEST EPISODE: DECEMBER 13, 2021
The real deal on testosterone replacement therapy, featuring Fired-up Frank! Frank gives great insight on using testosterone to avoid the negative effects associated with…
LATEST EPISODE: DEC 13, 2021
The real deal on testosterone replacement therapy, featuring Fired-up Frank! Frank gives great insight on using testosterone to avoid…
Bodybuilding for the middle-aged man, what percentage of free-weights versus machines should you use to build muscle? In this podcast I cover the gray area of percentage of free-weights versus machines to use for someone who is just beginning and
Hey guys, thanks for tuning in to another JDB podcast. In this podcast I talk about the “new factor”, why performance enhancement isn’t the end-all-be-all, and I explain the benefits of Primobolan Depot and why I like it so much!
People are becoming weak! They want to give every excuse in the book as to why they cannot build muscle, including Covid! It’s time to FIGHT BACK AGAINST WEAKNESS! Click the play button below to listen to Covid and Bodybuilding
How big can you remain after a serious injury? Well… it depends on how you approach training through recovery! To some people it’s game over, but to the lifelong gym goer, we simply refuse to accept mediocrity! Sometimes we need
Freeweights versus machines and common core B.S. explained…. Everyone always talks about starting strength, the big 3 lifts, and all of this other common-core B.S. to get started with building your body. THE TRUTH IS, I DIDN’T FOLLOW ALL OF
Know when it’s time to hit the rest button for fat-loss results! Thanks for tuning in to another JDB podcast! In this episode I shed some light on hitting the reset button to help shift your mentality/efforts to continue forward
Bodybuilding for the middle-aged man, what percentage of free-weights versus machines should you use to build muscle? In this podcast I cover the gray area of percentage of free-weights versus machines to use for someone who is just beginning and
Hey guys, thanks for tuning in to another JDB podcast. In this podcast I talk about the “new factor”, why performance enhancement isn’t the end-all-be-all, and I explain the benefits of Primobolan Depot and why I like it so much!
People are becoming weak! They want to give every excuse in the book as to why they cannot build muscle, including Covid! It’s time to FIGHT BACK AGAINST WEAKNESS! Click the play button below to listen to Covid and Bodybuilding
How big can you remain after a serious injury? Well… it depends on how you approach training through recovery! To some people it’s game over, but to the lifelong gym goer, we simply refuse to accept mediocrity! Sometimes we need
Freeweights versus machines and common core B.S. explained…. Everyone always talks about starting strength, the big 3 lifts, and all of this other common-core B.S. to get started with building your body. THE TRUTH IS, I DIDN’T FOLLOW ALL OF
Know when it’s time to hit the rest button for fat-loss results! Thanks for tuning in to another JDB podcast! In this episode I shed some light on hitting the reset button to help shift your mentality/efforts to continue forward
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The John Doe Bodybuilding Podcast is also available on these podcasting platforms/apps:
Join the John Doe Bodybuilding mailing list to be notified any time a new post or podcast episode is released!