People spend too much time fucking off with things involving bodybuilding. It's not just people being slack in gyms anymore; It's driving, grocery shopping, cooking, checking instagram and facebook; people are just flat out wasting a bunch of time and then … [Read more...]

Upon self-reflection and injury, I've thought about changes and methodologies needed to become a superior lifetime bodybuilder. In this podcast I speak of different things to consider when it comes to wanting to bodybuild as long as possible. I believe that … [Read more...]

In this podcast I give my perspective on what it takes to have a good family life as well as your own life. It takes a lot more than just paying bills to have a decent life at home. The modern day male is not only failing at raising kids, but they're failing … [Read more...]

In this podcast I respond to a listener question concerning a boat trip for 2-3 weeks and what to do for exercises and what to bring for food. I think a lot of times we tend to think of trips and changes in training as possibly detrimental, but I've learned to … [Read more...]

Hey guys, in this podcast I talk about the importance of implementing simple systems into the foundation of bodybuilding success. Whether or not you're new to bodybuilding or if you just need a simple reminder here, being able to do consistent basics with your … [Read more...]

Extreme dieting and eating disorders..it's something rarely talked about. Often times we don't need to go through extreme deprivation with specific nutrients and totally cut away everything. Don't fall victim to counterproductive measures that halt … [Read more...]

Hey everyone, I hope you've all been well! I went to do a podcast the other day and my laptop wouldn't turn on. I was extremely pissed off to say the least. I have been wanting a better device anyways but this pushed me past the point of waiting any longer … [Read more...]

In a world full of all of the latest fit-tech innovations, internet knowledge on training and nutrition, and more affordable gym memberships that capture the masses... People have fallen weaker than ever lately and want to use steroids as a crutch to get back … [Read more...]

When it comes to human growth hormone there are a lot of misconceptions about it based on bad information provided by people who simply don't know what they're talking about. For years I have seen pure stupidity posted online about HGH, and a lot of it comes from … [Read more...]

Primobolan is a steroid that many people have always wanted to try but never use due to its cost. It's also avoided due to the lack of legitimacy and commonly being faked with equipoise instead. I think primobolan is a misunderstood steroid. Some people don't … [Read more...]