Sometimes it's difficult to talk fluidly when I make podcasts. I tried over and over again to make an informative podcast for you guys, but I kept stumbling over my words and royally fucking up this time! This can happen at times during caloric restriction, and … [Read more...]
High Protein + Saturated Fat & Stress Management (JDB Podcast)
In this podcast I respond to a couple listener questions I got last week. Find out my opinion on a high protein + saturated fat diet for hormone production and overall health. While I'm not a strong advocate of ANY SPECIFIC WAY OF DIETING INDEFINITELY, this … [Read more...]
Testosterone Replacement Therapy & having something for yourself in life! (JDB Podcast)
In this podcast I speak about testosterone replacement therapy. I give my opinion on getting on testosterone replacement therapy along with a few things to consider when looking into test replacement. I explain the difference in testosterone levels in terms of … [Read more...]
Introducing The John Doe Bodybuilding Podcast
Hey guys, I'd like to thank all of my readers and subscribers for trusting in the “NO-BULLSHIT BODYBUILDING BLOG” I've put this blog together over the past 5 years. It truly means a lot to me when you guys tell me that you trust in the information I provide … [Read more...]