What’s up everybody? JD here with the latest podcast on IIFYM (If it fits your macros) versus hardcore dieting!
While some people seem to think that one way over the other reigns superior there are benefits and pitfalls with each method. Where the real confusion comes into play is discerning which way builds the most impressive looking physique.
Some people are biased towards one or the other, and some people are just fucking morons!
I explain the difference in this podcast… IN TRUE JDB FASHION!