In this podcast I discuss 5 key elements that I feel are important to know when it comes to getting shredded!
- Clean up the diet/flush out the system
- Stop worrying about work weight increases when you're trying to get shredded!
- Keep the supplements/gear plan simple!
- Only add compounds as you break through barriers and begin to physically look different during the dieting process!
- Use an appetite suppressant to avoid overeating!
For additional information on performance enhancement be sure to check out Straight from the Underground today!
TRAIN HARD! -JD