What’s up guys? I hope everyone has been well and kicking ass with their training and nutrition! If you’re on cycle then you better be putting in the work to make it worthwhile too!
I decided to do a podcast on 10 bodybuilding fundamentals that I feel are the most important parts of building a killer body. Remember, the steps you need to take to enhance your look all begin with your mind!
Thanks for listening, and as always TRAIN HARD!
-JD
Click the play button below to listen to 10 Bodybuilding Fundamentals to Accelerate Your Results!
Beer has water in it so I think that’s what you mean by “it doesn’t have to be just plain water”.
hahahaha, nah man, that will dehydrate you
LOL I’m glad you got the joke. On a serious note for the green tea does it matter if it is caffeinated or decaffeinated? Which one would be more effective?
I would think the caffeinated one would be more effective because green tea naturally contains caffeine, the caffeine free would be altered and not as effective I wouldn’t think. I’m not a green tea scientist but my gut is telling me to use the caffeinated one. Thanks for following! -JD
Hi John,
I am a natural trainee. can i apply the training and dietetics from the book “no-bs bodybuilding” ?
waiting for the response.
Yes, just disregard a couple of the chapters in there pertaining to the TRT crowd