People spend too much time fucking off with things involving bodybuilding.
It's not just people being slack in gyms anymore;
It's driving, grocery shopping, cooking, checking instagram and facebook; people are just flat out wasting a bunch of time and then bitching that they don't have any time to get in shape!
Stop being weak and start being militant about your muscles and your available time! Be disciplined about it because muscles & fat-loss don't come easy for most people!
I speak about experimenting with Tabata style workouts and cardio in this podcast. I feel like so far Tabata is pretty beneficial for me and I'm enjoying the challenges it's brought me.
TRAIN HARD! -JD