How to Supercharge Your Physique with Paleo Dieting

Paleo diet foods

Forget what you see in mainstream bodybuilding for a minute. I’m here to tell you straight up that you aren’t going to look that way unless you dedicate everything in your life to drugs, drugs, drugs, bodybuilding, and a grocery bill that will leave you broke! If you have a job, family, or any other …

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Back to the Golden Age of Bodybuilding Basics

man showing muscles

Much of what I write on here is geared around what I’m currently doing and random thoughts that pop into my head. The routines and diets constantly change, so some of what I write may slightly contradict past articles, but my advice is to take a piece of everything I put out there and develop …

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How to Blast Your Chest into New Growth!

man working out

So I’m going to let you in on a little workout I’ve come up with which has given me astounding results over the past month or so. It’s so effective that I almost don’t even want to let this cat out of the bag, it’s like my secret little chest workout. Forget everything you’ve read …

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HUMAN GROWTH HORMONE (HGH) 101

man working out legs

Everywhere you look now, someone is talking about the benefits of Human Growth Hormone (HGH). People are talking about improved sleep, better looking skin, more energy, and increased energy and sexual function with HGH therapy. We hear of men and women using HGH at just 1-2 iu’s a day and benefiting from it, and we …

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PCT 101: Post Cycle Therapy Explained

post cycle therapy

Be sure to read my most CURRENT PCT article here: The Importance of PCT (Post Cycle Therapy) I have been getting an awful lot of questions on Post Cycle Therapy (PCT) lately, so this article was much needed. I will explain everything I can about PCT to the best of MY KNOWLEDGE. This has been strictly …

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Cosmetic Training vs. Performance Training

man's torso

I like to look good, who doesn’t? Most of the time I’m training for ripped up abs, striated delts and pecs, and those nice teardrops you can see in someone with well developed quads. I’m usually never eating until I’m full, I’m consistently hitting abs and cardio, and there isn’t a day that goes by …

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Bodybuilding with Diabetes

insulin and syringe

When I tell people I’m diabetic, they look at me like I’m joking. They find it hard to believe that here is this muscled up guy, with relatively low body fat, who is a diabetic. Often times when we think of a diabetic we think of someone who has made poor food choices their whole …

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Steroids, Health, and System Sync!

weight room

I have several years of experience in the field of anabolic/androgenic steroids. I have friends who have more experience than myself, and there is a common denominator with most all steroid cycles. The common denominator is system synchronization, and what to do in order to keep it right! You see, anytime you throw in an …

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