Thanks for joining Operation Shredded 2017!

The contest begins on July 10th, 2017

Before we get started, I will need a little more information from you.

Please complete the entry form below:​

Operation Shredded 2017 Entrant Registration Form

Your Name (required)

Your Email (required)

Subject: Operation Shredded 2017 Entry Registration

Years of Experience (required):

Personal Stats (required):
Height:

Weight:

Body Fat Percentage:

Briefly describe your daily routine (wake-up time, work schedule, usual gym schedule, etc.):

Feel free to add any additional comments or questions:

WHAT YOU NEED TO DO IN ORDER TO BE ELIGIBLE TO WIN

I want periodic photos at the end of week 2, 4, 6, and 8. So every 2 weeks I will require 3 photos showing your upper and lower body (no nudes please!!) These photos will be a front shot holding a newspaper with that days date on it, a side shot, and a back shot.

For the final set of photos at the end of week 8, I will require one additional photo of you wearing dress clothes. This can be a suit and tie, khaki pants with a shirt and tie, or simply dress pants with a polo shirt. Anything from business casual to professional is fine. I want these photos for a couple of reasons:

A. I want you to see how much you've changed your appearance to what you'd show the public if you were dressed to match your new physique!!

B. I want to see how you look wearing something other than boxers, since all I'm going to be looking at for 8 weeks are photos of you wearing underwear or boxers!!

PHOTO SUBMISSION PERIODS DURING COMPETITION WILL BE:

Photo check-in #1- July 21st- July 27th

Photo check in #2- August 4th – August 10th

Photo check-in #3- August 18th- August 24th

Final photo check-in #4- September 1st- September 7th

THERE WILL BE A 3 DAY (EARLY/LATE) GRACE PERIOD FOR SUBMITTING PHOTOS

PRIZES FOR TOP 3 CONTESTANTS

1ST PLACE - Additional 12 weeks of training with me at no charge, custom engraved sword sent to you in the mail

2ND PLACE - Additional 8 weeks of training with me at no charge, custom engraved sword sent to you in the mail

3RD Place - Additional 4 weeks of training with me at no charge, custom engraved sword sent to you in the mail

(PLACINGS WILL BE DETERMINED BASED ON WHO HAS MADE THE MOST VISUAL CHANGES DURING THE 8 WEEK COMPETITION. MUSCLE MASS WILL NOT HURT YOU, BUT ULTIMATELY I'M LOOKING FOR PROGRESS IN TERMS OF FAT LOSS AND MUSCLE DEFINITION)

Share This