Hello my friends, I hope you've all been doing well. I'm glad that many of you are getting killer results after reading my new ebook, NO-BS BODYBUILDING.
The feedback I've gotten has been incredible, and it always feels good to know that someone is making positive life changes with the information I've given them!!
I've had several individuals lately ask me when I'm going to host another online body transformation competition. I see no better time than summer of 2017 and summer is here!! So it's time for a new competition.
This one is going to be more intense because I'm only going to make it 8 weeks long. So you need to be ready to put the pedal to the metal for this one!!
I hope to see some lean physique's when it's all said and done!!
I like 8 week diets myself because it pushes me up against a wall. You can do A LOT in just 8 weeks if you have all of the right tools and discipline, and honestly sometimes it's easier to go super intense for 8 weeks than fizzle out halfway through a 12 week diet.
Dieting is hard, no joke about that one!! It's hard for me too, trust me!!
So here is how this competition is going to work…..
THE COMPETITION WILL BEGIN JULY 10TH!!
That leaves you the 4th of July weekend to eat and celebrate if you wish.
FROM MONDAY JULY 10TH – MONDAY SEPTEMBER 4TH IT'S GAME ON!!
During the 8 week competition each person will be treated as if they are my sole client preparing for a competition. This means that we speak when we need to (or skype if you're outside of the USA), I make adjustments when necessary, and each individual will be trained to try to win!!
I will throw you every trick I know to try in order to get as lean as possible during these 8 weeks!! It's not unrealistic to lose 20-30 lbs in an 8 week time frame, some larger people carrying more bf% may lose more!!
DISCOUNTED PRICE FOR CONTESTANTS!!
I'm going to slash my normal price of $525 on my 8 week program down to just $399- and not only that, but rather than 2, 30 minute skype sessions throughout the 8 week course, I'm going to communicate as often as necessary with you since you're training for a competition!!
REGISTRATION WILL BE FROM NOW UNTIL JULY 9TH!! (ALL WHO SIGN UP WILL RECEIVE A FREE COPY OF NO-BS BODYBUILDING, MY LATEST AND MOST INFORMATIVE EBOOK!!)
There is no reason not to participate in this competition if you're looking to get shredded and make some serious changes this summer!! There is nothing to lose besides body fat!!
I'm going to be with you every step of the way to accomplish the most we can in 8 weeks!!
WHAT YOU NEED TO DO IN ORDER TO BE ELIGIBLE TO WIN
I want periodic photos at the end of week 2, 4, 6, and 8. So every 2 weeks I will require 3 photos showing your upper and lower body (no nudes please!!) These photos will be a front shot holding a newspaper with that days date on it, a side shot, and a back shot.
For the final set of photos at the end of week 8, I will require one additional photo of you wearing dress clothes. This can be a suit and tie, khaki pants with a shirt and tie, or simply dress pants with a polo shirt. Anything from business casual to professional is fine. I want these photos for a couple of reasons:
- I want you to see how much you've changed your appearance to what you'd show the public if you were dressed to match your new physique!!
- I want to see how you look wearing something other than boxers, since all I'm going to be looking at for 8 weeks are photos of you wearing underwear or boxers!!
THERE WILL BE A 3 DAY (EARLY/LATE) GRACE PERIOD FOR SUBMITTING PHOTOS
I understand that people can get busy with life sometimes, and it's not realistic to require you to submit your photos on one specific day every time, however they do need to be close to the photo requirement dates.
Therefore I'm allowing photos to be submitted either 3 days early or 3 days after the required check-in photo submission dates!!
Photo submission periods during competition will be:
- Photo check-in #1- July 21st- July 27th
- Photo check in #2- August 4th – August 10th
- Photo check-in #3- August 18th- August 24th
- Final photo check-in #4- September 1st- September 7th
PRIZES FOR TOP 3 CONTESTANTS
- 1ST PLACE- Additional 12 weeks of training with me at no charge, custom engraved sword sent to you in the mail
- 2ND PLACE- Additional 8 weeks of training with me at no charge, custom engraved sword sent to you in the mail
- 3RD Place- Additional 4 weeks of training with me at no charge, custom engraved sword sent to you in the mail
(PLACINGS WILL BE DETERMINED BASED ON WHO HAS MADE THE MOST VISUAL CHANGES DURING THE 8 WEEK COMPETITION. MUSCLE MASS WILL NOT HURT YOU, BUT ULTIMATELY I'M LOOKING FOR PROGRESS IN TERMS OF FAT LOSS AND MUSCLE DEFINITION)
So there you have it, if you're interested in getting shredded and working with one of the best then register today for this competition!!
The only thing to lose is body fat!! What you'll gain is far more than just a new body!!
Wouldn't it be nice to gain some new respect and recognition? It's getting closer and I'm really looking forward to training some warriors!!
Train hard- JD