I'm here to talk about the ultimate pre-workout supplement available from Red Supplements called Red Lion. I know you might be thinking that pre-workouts are a dime a dozen now, but allow me to explain the biggest difference between Red Lion and sub-par … [Read more...]
What you can expect from Let the Blood Spill
A while back I wrote an ebook called Shredded Ops. I have written several different programs in my other ebooks, but I wanted to develop something that I felt was more fine tailored to bodybuilders who were at plateaus with traditional routines. I also felt … [Read more...]
A SYSTEMATIC WAY to get workout and diet results! (JDB Podcast)
Sometimes it's easier to stick with a game plan if you can find a simple and effective system that works for you in the gym and with your diet. For example, if you're falling short on your water intake, rather than saying "I need to drink more water throughout … [Read more...]
The only 2 choices you have when it comes to getting in shape!
The way I see things, there are only 2 choices you have when it comes to getting in shape. Let me just start off by saying that this article is going to seem a little harsh and I honestly don't give a fuck. When someone hires me to train them they are hiring … [Read more...]
Why testosterone replacement therapy and low dose steroid cycles kick ass! (JDB Podcast)
I've used many different steroids and I've ran many different dosing schemes throughout the years. I think in the end, low dose steroid cycles and testosterone replacement therapy is the very best way to cycle steroids for quality muscle and longevity! If … [Read more...]
Bodybuilding when you have THE JUICE! (JDB Podcast)
No, I'm not speaking of "JUICE" in terms of anabolics here. THE JUICE is that inner drive, that inner monster, that do or die mentality that drives bodybuilding results! Look, I don't give a damn what resources you have for bodybuilding, how much money you … [Read more...]
The UGLY TRUTH about public transportation in America (JDB Podcast)
Guys, I have to be completely honest about something in this podcast; you probably won't learn much. Sometimes I just like to have fun and rant and rave about life! Occasionally if I don't have any real teaching material I won't release the podcast that week. … [Read more...]
Stop running around the gym LIKE A CHICKEN W/ YOUR HEAD CUT OFF! (JDB Podcast)
It can be easy to get so consumed with trying to do everything in the gym that we can often lose 100% focus on a few things that could benefit us more. Sometimes we can become mind-scrambled in the gym and having too much to think about can derail a really good … [Read more...]
Why You Need A Break From Steroid Cycles (JDB Podcast)
I try to keep my literature fairly transparent about what I do. I'm not a "natty" nor am I a "fake natty." No Sir, I'm a full fledged gear user till the day I fucking die! I've always talked a lot about steroids, different compounds and cycles, and the way to … [Read more...]
Stop questioning everything and PULL THE FUCKING TRIGGER!
We all have our downfalls, character flaws, whatever you might want to call them. One of my own personal character flaws for a number of years was constantly questioning everything rather than just pulling the fucking trigger and sorting the shit out after the … [Read more...]
- 1
- 2
- 3
- …
- 35
- Next Page »